Interview with Heanney McCollum, Personal Trainer & Lifestyle Coach in Hong Kong
Heanney McCollum is a Personal Trainer & Lifestyle Coach. She helps and supports women in living a happy, healthy, and fit life. Heanney supports to … Read more
Interview with Matina Cheung: Teaching Yoga in Hong Kong
Matina was born and raised in Hong Kong. She is a certified 200 RYT. Her yoga journey started at the age of 17, and she … Read more
Never too old for a bikini!
On July 23, the Tianjin Eco-city National Park, the Tianjin Municipal Committee, sponsored by the Hetong Elderly Welfare Association, organized the second edition of the … Read more
Fitness during the Cultural Revolution
30 Rare color and black and white images describe a different aspect of everyday life during the Cultural Revolution: the sporting life of the young … Read more